THE RELATIONSHIP BETWEEN REMOTE WORK AND QUALITY OF LIFE

dc.contributor.authorMOHAMMAD WAQIUDDIN BIN YAHYA
dc.date.accessioned2026-08-19T06:30:47Z
dc.date.issued2025
dc.descriptionThis study investigates the relationship between remote working arrangements and employees' quality of life (QoL), with a particular emphasis on mental health, physical health, and religiosity. Based on the Job Demands-Resources (JD-R) Theory, the study investigates how two fundamental job resources—workplace amenities and job autonomy—influence these characteristics of well-being. A quantitative, cross-sectional survey approach was used, with data obtained from 77 remote-working employees at an educational institution in Kuching, Sarawak. Spearman's rho correlation study found substantial positive connections between workplace facilities and job autonomy across all three QoL categories. Job autonomy exhibited the largest relationships, notably with mental well-being and religion, indicating the importance of flexibility and control in remote work settings. The findings contribute to the expanding body of literature on remote work by recognising spiritual well-being as a relevant component of QoL and emphasising the relevance of inclusive, ergonomic, and autonomy-supportive remote work environments. HR managers and organisations will find practical implications for promoting holistic well-being among remote personnel.
dc.identifier.urihttps://scholarhub.unimas.my/handle/123456789/1607
dc.language.isoEnglish
dc.publisherUNIVERSITI MALAYSIA SARAWAK
dc.relation.ispartofseriesFaculty of Cognitive Sciences and Human Development
dc.subjectRemote work, job autonomy, workplace facilities, quality of life, mental well-being, physical well-being, religiosity, JD-R theory
dc.titleTHE RELATIONSHIP BETWEEN REMOTE WORK AND QUALITY OF LIFE
dc.typeFinal Year Project

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